Higher Spoon Self-care Ideas
1.) Sitting outside to get some fresh air
2.) Going for a walk
3.) Cooking a meal for yourself
4.) Baking a yummy treat
5.) Spending time with friends
6.) Spending time with family
7.) Exercising
8.) Yoga
9.) Singing
10.) Playing a musical instrument
11.) Arts and crafts
12.) Traveling
13.) Hiking
14.) Going to a party or concert
15.) Dressing up
16.) Dancing
17.) Playing with a pet
18.) Shopping
19.) Getting your hair professionally done
20.) Volunteering
21.) Getting a massage
22.) Getting your nails done
23.) Reading a good book
24.) Going to a museum
25.) Going to a movie theater
26.) Going to a sporting event